Certified Sports Specific Trainer

Who am i?

International Fitness & Bodybuilding champion

Model & Accomplished Singer,
Writer & Poet




I have had a wealth of experience both as manager and in upper level administrative positions in the pharmaceutical, fitness center, nutritional and sports / health related fields. In fact I have had the opportunity to be one of the key persons in the establishing of Gold’s Gym, Sun Atlantis Spa, Nature’s Way Nutrition Store, Better Bodies Gym, Bodyonix Bahamas and Bally Total Fitness Gym here in the Bahamas. 

My athletic background has been a very successfully one, having represented the Bahamas on National teams, competed internationally in several different sports holding various national and international titles, excelled in over 15 different types of sports, international sports model, book and song writer and accomplished singer. I was the Gold Gym Fitness Champion and spokes person for the Caribbean and the first person in the history of the NPC Southern States Championships to win both Fitness and Bodybuilding titles in the same championships.

I did the AA at the College of the Bahamas and BA honor program at the Uni. Western Ontario and also represented them in track and field. My many certifications  cover all aspects of health. fitness, wellness and training. So I experienced both the practical and theoretical aspects of my passion for fitness.

My diverse background has allowed me to experience and develop skills in many areas such as customer service, accounting & bookkeeping, recruitment, sports specific training, signage, rehabilitation, fitness testing, personal training, computer presentations, marketing, all aspects of aerobics, programs design, fitness training & weight management, aquatics, physiotherapy, gym design / set up, equipment inventory / maintenance, spa management / operations and much more.

I have also had the opportunity to travel for promotions, workshops / seminars for companies, athletic training camps, work with VIP’s, international and local athletes, international entertainment artist and special population groups. Because of these opportunities, I have become a very efficient, well rounded, dependable, qualified and trustworthy person, who is very adaptable, friendly, authoritive and competitive. I am a team player and to me and the company that I am privileged to represent, “Second best is not an option”.

I have been involved in the filed of gym / fitness management, activities and marketing for over 25 years, but mostly I have a heart for people. I believe that we are all unique in our own way, but it is vitally important that we maximize what we have and who we are, hence we must become totally fit, body, soul and mind.


To optimize the body’s potential, increase spiritual awareness, maximize mental stability and stamina, resulting in the total enhancement of the tri-being.


“To enhance the art of health & fitness by sharing the knowledge, disciplines, training and preventative testing methods with the people of our nation in an effort to encourage healthy lifestyles, spiritually consciences, minds and the maintenance of physically fit bodies, that will enable those who follow to be empowered with the skills, ability and mindset to be competitive healthy individuals in all aspects of their lives.”